blank
Spokane Community College Square Spokane Falls Community College Square Institute of Exended Learning
Track & Field, Women

Welcome to Women's Track & Field


2nd Place NWAACC Champions
hips
 

2014 All-Comers Meet Schedule Click Here...


6:00 p.m. Field Events - 6:30 p.m. Running Events

Entry Fee
Anyone who wants to compete $2.00

Special Events
We are always looking to serve the needs of the area's best athletes. Special events may be inserted into the schedule at any time with notice.

Volunteer Officials
Officiating assistance is appreciated and very much needed. Qualified help and inexperienced help and some extra timing fingers are appreciated. The events can only be run if someone is here to help.

Awards
Will be given for 1st – 3rd place for each age division and will consist of a Blue, Red and White Sasquatch Foot.
 

 

TIME SCHEDULE

 

6:00 Open Long Jump (open pit - 4 jumps each)
6:00 Open Pole Vault 13 and older only
6:00 Open Shot Put (open ring - 4 puts each)
6:00 Open Discus (open ring - 4 throws each)
6:00 Hurdles (set-up your own lane)
6:25 400m Relay (any kind of team is welcome)
6:40 1500m run/walk
6:30 Open Javelin (open runway - 4 throws each, age 13+)
6:55 50 yard dash (ages 8 and under)
7:10 *Sprint of the week (100m or 200m)
7:15 Open Triple Jump (open pit - 4 jumps each)
7:25 Open 400m dash
7:40 Open 800m dash
7:55 *Distance Race of the week (5k or 3k)
8:15 Open 1600 Relay (any kind of team is welcome)


A big crowd may cause us to be a bit behind this schedule. We will try not to run ahead of this schedule but it could happen.
 

 

*VARIABLE EVENTS

June 3 100m, 5K
June 10 200m, 3K Steeplechase
June 17 100m, 3K
June 24 200m, 5K

 

Sponsored by Community Colleges of Spokane
Sanctioned by the Inland Northwest Association of USATF
 
Meet Director: Jason Cash 
Work: 533-8857 Fax: 533-8609