Tradition of Excellence

160 NWAC Championships
218 NWAC Region Championships
4 NCWSA Championships
3 NJCAA Championships
as of 07-27-2017
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Spokane Community College Square Spokane Falls Community College

Women's 3000 Meters

Rank
Name Time Year City - High School
1 Joanne Lahti 9:49.9 1980 Battle Ground, WA-Battle Ground HS
2 Erika Colin 9:58.19# 1998 Tieton, WA-Highland HS
3 Trish Henderson 10:05.31# 1983  
4 Kari McKay 10:06.0 1989 Almira, WA-Almira HS
5 Jenni Saling 10:14.0 1999 Spokane, WA-Central Valley HS
6 Missy Madsen 10:15.4 1984 Spokane, WA-Central Valley HS
7 Christine Oeser 10:16.98# 1983 Spokane, WA-University HS
8 Kelly Warren 10:19.95# 1979 Everett, WA-Cascade HS
9 Colleen Huck 10:26.24# 1999 Chelan, WA-Chelan HS
10 Jenny Rodgers 10:27.80# 2000 Valdez, AK-Valdez HS
11 Tracy Binsfield 10:31.9 1979 Spokane, WA-Mead HS
12 Michelle Ballenstine 10:32.7 1981 Federal Way, WA-Federal Way HS
13 Devin Huck 10:33.41# 1999 Chelan, WA-Chelan HS
14 Heather Maple 10:34.3 1987 Tonasket, WA-Tonasket HS
15 Christina Werther 10:35.04# 1997 Vancouver, WA-Mountain View HS
16 Ashley Hadway 10:40.03# 2003 Spokane, WA-NW Christian HS
17 Kathy Kinniburgh 10:40.81# 1979 Deming, WA-Mount Baker HS
18 Mayra Morgado 10:42.71# 2002 Wenatchee, WA-Wenatchee HS
19 Kendra Colyar 10:42.94# 2002 Nine Mile Falls, WA-Lakeside HS
20 Angie Simmers 10:43.35# 1999 Spokane, WA-East Valley HS
# = Electronic timing