Tradition of Excellence

160 NWAC Championships
218 NWAC Region Championships
4 NCWSA Championships
3 NJCAA Championships
as of 07-27-2017
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Spokane Community College Square Spokane Falls Community College

Women's 400 Meters

Rank
 
Name Time Year City - High School
1 Emily Alspaugh 55.61# 2001 Missoula, MT-Hellgate HS
2 Mechelle McClain 55.84# 1986 Spokane, WA-Lewis & Clark HS
3 Lois Jensen 55.92# 1979 Sammamish, WA-Sammamish HS
4 Toni Williams 56.19# 1985  
5 Pam Schreiber 56.35# 1980 Trail, BC-Trail HS
6 Whitney Schmaljohn 56.98# 1999 Spokane, WA-Central Valley HS
7 Lisa Tyler 57.01# 1983  
8 Denise Clare 57.21# 1980 Spokane, WA-Rogers HS
9 Nicole Nida 57.25# 2010 Cottonwood, ID-Prairie HS
10 Jeanne Sanders 57.27# 1985 Spokane, WA-University HS
11 Lasina Smith 57.41# 1997 Seattle, WA-Nathan Hale HS
12 Julie Weigelt 57.64 1978 Woodinville, WA-Woodinville HS
13 Myisha Valentine 57.66# 2010 Seattle, WA-North Sound Christian HS
14 Chelsea Lawhead 57.88# 2010 Coeur d' Alene, ID-Coeur d'Alene HS
15 Miguette Gilson 58.24# 1988 Boise, ID
16 Crystal Gubler 58.41# 2005 Republic, WA-Republic HS
17 Lateashea Currie 58.62# 2009 Vancouver, WA-Heritage HS
18 Renee Chamberlain 58.70# 1989  
19 Barb Harris 58.80# 1978  
20 Sue Holstein 59.00# 1978  
20 Gayle Falconer 59.00# 1979  
# Electronic Timing