<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>2025-26 Spokane Men's Cross Country News</title>
    <link>https://athletics.spokane.edu</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://athletics.spokane.edu/sports/mxc/2025-26/news?feed=rss_2.0" />
    <item>
      <title>Wright Named NWAC Men&#x2019;s Cross Country Baden Athlete of the Year</title>
      <link>https://athletics.spokane.edu/sports/mxc/2025-26/releases/20251205odauic</link>
      <description>Spokane Cross Country added another major accolade this fall as sophomore Alex Wright was named the 2025 NWAC Baden Men&#x2019;s Cross Country Athlete of the Year.</description>
      <enclosure url="https://athletics.spokane.edu/sports/mxc/2025-26/XC_CHAMPIONSHIP_GRAPHICS-18-2.jpg?max_width=160&amp;max_height=120" length="111" type="image/jpeg" />
      <pubDate>Fri, 05 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://athletics.spokane.edu/sports/mxc/2025-26/releases/20251205odauic</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://athletics.spokane.edu/sports/mxc/2025-26/XC_CHAMPIONSHIP_GRAPHICS-18-2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spokane Men Crowned NWAC Champions; McLachlan Named Coach of the Year</title>
      <link>https://athletics.spokane.edu/sports/mxc/2025-26/releases/20251110tu9vhq</link>
      <description>A dominant team performance earned Spokane the 2025 NWAC men&#x2019;s cross country crown, led by Alex Wright&#x2019;s individual title and Coach Sean McLachlan&#x2019;s recognition as Coach of the Year.</description>
      <enclosure url="https://athletics.spokane.edu/sports/mxc/2025-26/photos/mxc.jpg?max_width=160&amp;max_height=120" length="92" type="image/jpeg" />
      <pubDate>Mon, 10 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://athletics.spokane.edu/sports/mxc/2025-26/releases/20251110tu9vhq</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://athletics.spokane.edu/sports/mxc/2025-26/photos/mxc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Strong Home Finish for Sasquatch Men at Spokane Polo Grounds</title>
      <link>https://athletics.spokane.edu/sports/mxc/2025-26/releases/20251024ux3z30</link>
      <description>On familiar ground in Airway Heights, the Spokane men&#x2019;s cross country team ran with purpose, led by standout efforts across the board at the Sasquatch Invite.</description>
      <enclosure url="https://athletics.spokane.edu/sports/mxc/2025-26/photos/MXC-WSU/IMG_6912.jpg?max_width=160&amp;max_height=120" length="105" type="image/jpeg" />
      <pubDate>Fri, 24 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://athletics.spokane.edu/sports/mxc/2025-26/releases/20251024ux3z30</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://athletics.spokane.edu/sports/mxc/2025-26/photos/MXC-WSU/IMG_6912.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Wright Leads Record-Breaking Day for Spokane XC</title>
      <link>https://athletics.spokane.edu/sports/mxc/2025-26/releases/20251018vpcf8t</link>
      <description>Freshman Alex Wright etched his name in Spokane history, breaking the school record and leading a wave of personal bests for the Sasquatch men&#x2019;s cross country team at the Linfield George Oja Invitational.</description>
      <enclosure url="https://athletics.spokane.edu/sports/mxc/2025-26/photos/MXC-WSU/IMG_6808.jpg?max_width=160&amp;max_height=120" length="105" type="image/jpeg" />
      <pubDate>Sat, 18 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://athletics.spokane.edu/sports/mxc/2025-26/releases/20251018vpcf8t</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://athletics.spokane.edu/sports/mxc/2025-26/photos/MXC-WSU/IMG_6808.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Strong Team Effort for Sasquatch at 50th Charles Bowles Invitational</title>
      <link>https://athletics.spokane.edu/sports/mxc/2025-26/releases/20251004p4smtr</link>
      <description>Facing a deep and competitive field, the Sasquatch men turned in solid performances at the Charles Bowles Invitational, led by Anders Nielson&#x2019;s.</description>
      <enclosure url="https://athletics.spokane.edu/sports/mxc/2025-26/photos/MXC-WSU/IMG_6866.jpg?max_width=160&amp;max_height=120" length="105" type="image/jpeg" />
      <pubDate>Sat, 04 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://athletics.spokane.edu/sports/mxc/2025-26/releases/20251004p4smtr</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://athletics.spokane.edu/sports/mxc/2025-26/photos/MXC-WSU/IMG_6866.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spokane Cross Country Competes at WSU Cougar Classic</title>
      <link>https://athletics.spokane.edu/sports/mxc/2025-26/releases/202509130tfxg6</link>
      <description>The Sasquatch turned in strong performances at the WSU Cougar Classic Friday evening, with the women racing the 6k and the men the 8k at the Colfax Golf Course.</description>
      <enclosure url="https://athletics.spokane.edu/sports/mxc/2025-26/IMG_6840.jpg?max_width=160&amp;max_height=120" length="90" type="image/jpeg" />
      <pubDate>Fri, 12 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://athletics.spokane.edu/sports/mxc/2025-26/releases/202509130tfxg6</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://athletics.spokane.edu/sports/mxc/2025-26/IMG_6840.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Fall &amp; Winter Schedules Released for Sasquatch Athletics</title>
      <link>https://athletics.spokane.edu/general/2025-26/releases/Fall_-_Winter_Schedules_Released_for_Sasquatch_Athletics</link>
      <description>Spokane Colleges Athletics is excited to announce that the official 2025&#x2013;26 competition schedules are now live for women's soccer, men's soccer, volleyball, cross country, golf, men's basketball, and women's basketball.</description>
      <enclosure url="https://athletics.spokane.edu/general/2025-26/releases/IMG_2063-2.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Wed, 03 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://athletics.spokane.edu/general/2025-26/releases/Fall_-_Winter_Schedules_Released_for_Sasquatch_Athletics</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://athletics.spokane.edu/general/2025-26/releases/IMG_2063-2.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

