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      <title>Sasquatch Women Race to Second at NWAC Championships</title>
      <link>https://athletics.spokane.edu/sports/wxc/2025-26/releases/20251110tnkmxm</link>
      <description>Spokane proved its depth once again on Monday, placing six runners in the top 20 to claim second at the NWAC Championships.</description>
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      <pubDate>Mon, 10 Nov 2025 05:00:00 GMT</pubDate>
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      <title>Strong Showing for Sasquatch Women at Home Invite</title>
      <link>https://athletics.spokane.edu/sports/wxc/2025-26/releases/20251024ursf1c</link>
      <description>The Spokane women&#x2019;s cross country team delivered a strong showing at the Sasquatch Invite, competing with heart and precision on their home course at the Spokane Polo Grounds.</description>
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      <pubDate>Fri, 24 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Spokane Women Shine with Multiple PRs at Linfield George Oja Invitational</title>
      <link>https://athletics.spokane.edu/sports/wxc/2025-26/releases/20251018vi7sjg</link>
      <description>Competing against a deep collegiate field in Independence, Oregon, Spokane&#x2019;s women rose to the challenge, earning new personal bests and proving they belong among the region&#x2019;s top developing programs.</description>
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      <pubDate>Sat, 18 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Sasquatch Women Display Determination in Competitive Field at Willamette</title>
      <link>https://athletics.spokane.edu/sports/wxc/2025-26/releases/20251004pbsg8f</link>
      <description>The Sasquatch women continued to show progress and grit at the Charles Bowles Willamette Invitational, battling through a competitive 5k course and building momentum for the weeks ahead.</description>
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      <pubDate>Sat, 04 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Spokane&#x2019;s Murray and Jasso Named NWAC Athletes of the Week</title>
      <link>https://athletics.spokane.edu/general/2025-26/releases/20250918jo5c1t</link>
      <description>Spokane Athletics is celebrating two standout performances this week, as Cora Murray and Nevaeh Jasso  have been recognized by the NWAC.</description>
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      <pubDate>Thu, 18 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Spokane Cross Country Competes at WSU Cougar Classic</title>
      <link>https://athletics.spokane.edu/sports/mxc/2025-26/releases/202509130tfxg6</link>
      <description>The Sasquatch turned in strong performances at the WSU Cougar Classic Friday evening, with the women racing the 6k and the men the 8k at the Colfax Golf Course.</description>
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      <pubDate>Fri, 12 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Fall &amp; Winter Schedules Released for Sasquatch Athletics</title>
      <link>https://athletics.spokane.edu/general/2025-26/releases/Fall_-_Winter_Schedules_Released_for_Sasquatch_Athletics</link>
      <description>Spokane Colleges Athletics is excited to announce that the official 2025&#x2013;26 competition schedules are now live for women's soccer, men's soccer, volleyball, cross country, golf, men's basketball, and women's basketball.</description>
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      <pubDate>Wed, 03 Sep 2025 04:00:00 GMT</pubDate>
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